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Author Archive

Testimonial from a Health Care Professional

I strongly recommend Steve Nakamura at Action Physical Therapy.

Elbow Hyperextension Taping

A youtube video showing how to tape a hyperextended elbow sprain.

Understanding Your Spine

A very basic breakdown of the structure of the spine.

ACL Knee Injury Rehabilitation

The basic how to's for knee injury rehabilitation.

Direct Access in Hawaii—What that Means for You

physical therapy patients can now receive treatment from a licensed physical therapist without a physician's referral.

Carpal Tunnel Syndrome Basics

Prevent Carpal Tunnel Syndrome with simple good practices.

The Perfect Holiday Gift

Massage Therapy gift certificate: receive an extra 10% off our regular price.

3 Great Core Exercises

The 3 Best core strengthening Exercises