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Posts Tagged hyperextension

America: A Nation of Couch Potatoes

In a new study, published in Mayo Clinic Proceedings, researchers found that the average person is getting less than two minutes of activity per day.That’s right. 2 minutes. From the blog Live Better at EXOS (http://www.coreperformance.com) comes some grotesque numbers about how inactive Americans actually are. Data was captured from 2,600 people to see how […]

Elbow Hyperextension Taping

A youtube video showing how to tape a hyperextended elbow sprain.