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Posts Tagged knee

Physical Therapy Comes Home

April 22, 2015 by Steve Nakamura
New Study Shows In-home PT Just as Effective as In-patient For knee replacement patients itching to get back home quickly, new research is providing a great prognosis: people who choose at-home physical therapy instead of in-patient rehabilitation after knee replacement surgery do just as well when it comes to complications, long-term pain management and movement […]

ACL Injury Prevention: Crucial New Research Could Keep More Players in the Game

April 7, 2015 by Steve Nakamura
It’s an agonizing, yet all too common scene on Monday Night (or Monday afternoon,  if you live in Hawaii): a wide receiver, crumpled on the turf, clutching his knee, writhing in pain. Injury to the ACL, or Anterior Cruciate Ligament, is one of the most common sidelining injuries for professional football players. According to a […]

For Meniscus Tear, Exercise Therapy Outperforms Surgery

November 3, 2014 by Steve Nakamura
For Patients With Meniscus Tear, Exercise Therapy Outperforms Surgery in Key Muscle Strength Measure In a study that turned the tables on common research that uses exercise therapy evaluate the effectiveness of arthroscopic surgery, used a surgery group as a control to measure improvements in quadriceps strength and neuromuscular function. They write that such improvements, […]

Walking 6,000 steps a day might protect adults at risk of knee osteoarthritis

September 16, 2014 by Steve Nakamura
Walking 6,000 steps or more each day might protect adults at risk of knee osteoarthritis from developing mobility issues, such as difficulty getting up from a chair and climbing stairs, according to a new study. Even though walking is a common daily activity for older adults, research has found two-thirds of adults with arthritis walk […]

ACL Knee Injury Rehabilitation

October 7, 2011 by ActionPT
The basic how to's for knee injury rehabilitation.