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Posts Tagged Injury

Scapulothoraticic Bursitis, or as most people call it, “My shoulder hurts.”

July 21, 2014 by Steve Nakamura
The shoulder is a complicated and often over-used joint prone to various pain-causing issues. Between swelling of the bursa, bony abnormalities and insufficient musculature, the shoulder can become a painful and noisy joint. Sound familiar? The first step to healing and returning to pain-free movement is see your P.T. Motion in the shoulder depends on […]

Arthritis is a ‘Significant’ Factor in Falling Injuries

May 12, 2014 by ActionPT
Adults with arthritis are injured in falls at a rate 2.5 times higher than for those without the disease.

How Women Can Strengthen Their Hips to Prevent Injury.

April 14, 2014 by ActionPT
Even if you workout regularly, chances are you’re overlooking your hip cuff. Check out Mark Verstegen's Hip-Strengthening top five basic moves to strengthen your hip and help prevent pain and injury.
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