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Posts Tagged running shoes

Running Shoe Myths

January 12, 2015 by Steve Nakamura
Gimmicks aside, we can help our patients run faster and prevent injury, there’s just not a magical cure-all shoe to help do it. We would recommend plyometrics drills like box jumps, and spending more time in the weight room to become a stronger and more injury-free runner. Myth #1: Running Shoes Prevent Injury Myth #2: […]