So you thought white rice was bad for you. Plus you are on the Paleo diet, so you’ve been avoiding this Hawaiian pantry staple. Well think again. According to the Paleo Leap’s new article All About Rice it may not be as bad as you think.
This interesting and informative article breaks down the basics of carbs and Paleo diet and examines the differences between brown and white rice. It isn’t saying whether adding white rice to your diet is what you should do, but rather lays down the facts to see if it is right for you.
Click here to read All About Rice on Paleo Leap’s website and to learn more about the Paleo Diet.
