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Get a Massage. It’s Good For You!

There are lots of benefits of massage therapy. It can help pain management for cancer,  insomnia, anxiety, multiple sclerosis, post-operative recovery and will help heal the heart.

Woman getting a massage

Many Americans suffer from high blood pressure and massage therapy can help you maintain optimal vascular health.

Long-term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure; decrease salivary and urinary cortisol stress-hormone levels; and lower sources for depression, anxiety and hostility.

If you or someone you know is looking for natural ways to help lower blood pressure, please contact our office today to set up an appointment with Cece our Certified Massage & Zen Muscular Therapist. (808) 246-0144

Click here to read Why Massages Really Do Keep You Healthy: A Cardiologist Explains

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